Yoga & Spa Retreat | October 5th - October 8th, 2012

Surrounded by peak fall foliage, indulge your senses with an exceptional Skytop Lodge experience. Enjoy fine dining, cozy country comfort and a weekend of harmonizing yoga classes. Your package also includes a lucious Geo-Thermal Therapy Massage treatment. Join Jamie Hanley, owner of Elevate Yoga Studio and Kim Matthew our certified Yoga Instructor for this weekend escape!

Friday, October 5th
8:30-9:30pm Gentle Yoga with Jamie Hanley
A gentle & restorative evening practice to prepare you for the weekend's activities.

Saturday, October 6th
7:30-8:30am Morning Yoga with Jamie Hanley
A gentle but energizing class to prepare you for the day.
11am -12:30pm Midday Mountaintop Yoga with Kim Matthew
Find your flow above the clouds. This class will lead you through a series of asanas that imitate our natural surroundings. (Weather Permitting)
3:30-4:30pm Restorative Yoga with Jamie Hanley
9pm Drum Circle with Peter Taney
Join us as we around the South Lawn Fire Pit as we use rhythm, breath, music and movement to invite spirit back into the body. Free the body, express the heart, empty the mind and embody the spirit of well-being.

Sunday, October 7th
9-10:15am   Morning Yoga with Jamie Hanley
12:30-2pm Waterfall Yoga On the Trail with Kim Matthew
This practice we will practice standing postures so no mats are needed. (Weather Permitting)
4-5pm Restorative Yoga with Jamie Hanley
 
Monday, October 8th
7:30-8:30am   Morning Dockside Yoga with Kim Matthew (Weather Permitting)
This morning practice, combined with the calm of Skytop Lake will leave you feeling refreshed and energized for the day.
10:30-11:45 Mid-Morning Yoga with Jamie Hanley

Treat yourself to a Geo-Thermal Massage Therapy session at the Skyview Spa, our resort spa (Included in your package, appointment required) or take advantage of Skyview Spa's menu of treatments. For more information, visit the Skyview Spa page.